BY APPOINTMENT ONLY

PS…we’re still growing…if you don’t see a class time that works for you, we are adding classes as needed. Make a request!
Privates will be scheduled to accommodate YOUR LIFE

Monday:

10:00am      Strong & Able Reformer – Building & Maintaining Strength for Everyday Life 
11:15am      Beginner/Intermediate Pilates Reformer

Tuesday:

10:00am      Intermediate to Advanced CCB – Tower, Chair & Barrel
5:30pm        Intermediate to Advanced Pilates Reformer 

Thursday:

10:00am      Strong & Able Reformer – Building & Maintaining Strength for Everyday Life
11:15am      Beginner/Intermediate Pilates Reformer

Friday:

11:15am      Intermediate Pilates Reformer
12:30pm     Intermediate to Advancer CCB – Tower, Chair & Barrel

 

 

Health & Wellness for ALL ages

Pilates | Exercise | Wellness | Fitness | Personal Training 

Williamsburg, Toano, Lanexa, Stonehouse and James City County